HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heart attack, without
help, the person whose heart is beating improperly and who begins to
feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and
very vigorously. A deep breath should be taken before each cough, and
the cough must be deep and prolonged, as when producing sputum from deep
inside the chest. A breath and a cough must be repeated about every two
seconds without letup until help arrives, or until the heart is felt to
be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze
the heart and keep the blood circulating. The squeezing pressure on the
heart also helps it regain normal rhythm.
In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this. It could save their
lives!
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